Sit Ups 4 sets x 40reps, Hyperextension 4 sets x 60 sec, Burpee with Push Up 4 sets x 25reps,
Plank 4 sets x 60 sec
#TheCultFace #hometraining
We have a new training set ready for you! Train with The Cult Face!
Sit Ups 4 sets x 40reps, Hyperextension 4 sets x 60 sec, Burpee with Push Up 4 sets x 25reps,
Plank 4 sets x 60 sec
#TheCultFace #hometraining